Which side of the bed did you get up on today? Sometimes it feels like the day just didn't get off on the right foot. Not to worry....if you are having that kind of a morning, just stop. Stop everything....the motions, the sensory overload, the mind chatter. Stand still, shut your eyes, & breathe. Now put that mind to good use & picture your favorite place in the whole world. Now sit yourself right in there....feel it, see it, hear it, live it...are you smiling yet? Don't leave that vision until you do! Now continue your day from that space...a new day has just begun! EnJOY!
~ Christi Rafferty