As you open your eyes & before you start running to begin your day, take a moment. Be perfectly still & quiet. Feel & hear your breath. Feel the peace & the fullness. Smile at the simple wonderfulness of such a perfect moment.
Now wrap it up & tuck it in your pocket so you have it with you all day! It's going to be a GREAT one!
~ Christi Rafferty
Spread your arms wide open & embrace today! It's brand new & all kinds of SHINY! It's just waiting for you to have your BEST day EVER...& of course, it'll invite you to have another BEST day EVER tomorrow...& the day after that...& after that:)
Go ahead & celebrate the day...celebrate you.....celebrate life!!!
~ Christi Rafferty
Today is a brand new day! You will never have this day - this moment- again!
How are you going to show up in it?
Take a deep breath, SMILE, & feel your eyes sparkle!
It's a GREAT day for living! Be YOU & have FUN!!!
Smile with your whole being! Go ahead & try it!
Come on...don't just laugh...really try it!! Take a BIG breath in & out as you do it! I like to close my eyes as I do that so I can really feel it! It is simply delicious! Now take that yumminess & smile at the next person you see!
It's going to be a SHINY day & nothing can stop you!!
Shine on!!!
It's Love month so let's talk about Soulmates! Everyone wants to find their Soulmate. Whether it is the version of "you complete me" from Jerry Maguire or the " I see you" from Avatar,... we all want a true Soulmate connection followed by the happily-ever-after ending the fairytales promise.
How do you define Soulmate? What are you looking for in your Soulmate? What are you offering your Soulmate? What does a Soulmate connection feel like? How do you draw yours to you? Let's talk love!
Did you set New Year's Resolutions? How are they going for you so far? Are they of the lose weight- stop smoking- save money kind of resolution?
This year choose one~a new one:
Love yourself more
Why this one? There is only one of you in the whole world! Can you see your beautiful bright light? Do you know you were made to shine? What a unique & precious gift you are to everyone...makes me smile just thinking of you! Do you believe it?
If you don't feel that way, how will you ever be truly happy & fully shining?
Start with love of self & watch it light you up! Here are a couple of quick ideas to get you started:
Look in the mirror...really look at yourself in the eyes & say aloud "I am a unique & precious gift. I am loved. I am love." Can you feel it? I know it sounds silly, but trust me.
Eat your meal at the table with a candle lit, cloth napkins, your special dishes(that until this point you've only used at the holidays),nice music, maybe flowers...go crazy! Make this experience special for YOU! It may seem like extra work, but aren't you worth it?!
Be kind to yourself. Every time you think along the lines of I should have done this instead or I shouldn't have said that & what was I thinking even considering....stop yourself. Say "stop" in your mind & then comfort yourself as you would a good friend.